Monday, March 25, 2024

Five Basic Catagories of Marma Points

Mamsa Marma(Muscles) 11 Points
Asthi Marma  (Bones) 8Points
Snayu Marma (Tendons &ligamants)27Points
Sandhi Marma(Joints)20Points
Shira Marma(Nerves,Veins&Arteries)41Points
Tradditional Marma Recognises three categories

Shakha Marma(Legs&Feet)
Madhyamanga Marma(Trunk)
Jatrudhara Marma(Neck&Head)

 

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